Family world travel… When in Thailand…Muay Thai Boxing 24 Apr 201823 Jan 2020 You're a pretty fit person. You workout. You’ve got some muscles. Well then my friend, it’s time to take your fitness regime to the next level. Yes, it’s time to…
Family world travel… 8 Days on Koh Lanta, Thailand 24 Apr 201823 Jan 2020 I’m sitting here in front of my computer looking out the window. It’s a cold, rainy day. This time two months ago we were in paradise. Weather like this is…
Travel tips How to make travel and fitness BFFs 23 Oct 2017 I am incredibly unbearable when I don't exercise. Honestly, I run so much not for myself, but for the general public. I would be a menace to society if I…
